{"id":101,"date":"2014-05-21T09:00:36","date_gmt":"2014-05-21T09:00:36","guid":{"rendered":"http:\/\/www.searchofpeace.com\/blog\/?p=101"},"modified":"2014-05-15T15:35:46","modified_gmt":"2014-05-15T15:35:46","slug":"principles-of-sarete","status":"publish","type":"post","link":"https:\/\/www.searchofpeace.com\/blog\/2014\/05\/21\/principles-of-sarete\/","title":{"rendered":"Principles of Sarete"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone\" src=\"https:\/\/i0.wp.com\/www.aikidoohana.org\/wp-content\/uploads\/2012\/09\/masakatsu.jpg?resize=474%2C111\" alt=\"\" width=\"474\" height=\"111\" \/>The principles of Sarete are the correlations between Aikido technique and Aikdo philosophy. \u00a0These principles are also the bridge between development on the mat and implementing results in daily life.<\/p>\n<p><!--more--><\/p>\n<p>Aikido is a logical system that is relevant because it works beyond the context of physical self-defense. Physical practice is the laboratory for observation, understanding, and implementation of complex abstract ideas in concrete movements and interactions. \u00a0Follow the Sarete blog for more on each of these principles on and off the mat.<br \/>\n1. Agatsu (\u543e\u52dd) \u2013Victory over one\u2019s self.<br \/>\n2. Iki no ne (\u606f\u306e\u6839) \u2013 Focused breathing<br \/>\n3. Dasu (\u51fa) -Extension<br \/>\n4. Seika tanden (\u81cd\u4e0b\u4e39\u7530) \u2013Centered<br \/>\n5. Ki wo tsuke (\u6c17\u3092\u4ed8\u3051) -Attention<br \/>\n6. Rei Ho(\u79ae \u6cd5) \u2013Manifesting the Spirit<br \/>\n7. Hami (\u534a\u8eab) \u2013Non-oppositional stance<br \/>\n8. (Uke)mi (\u53d7)-Receiving of energy<br \/>\n9. Ma ai (\u9593\u5408)- Mutual Space<br \/>\n10. (Sa)geru (\u4e0b)- Drop or let go<br \/>\n11. (A)wase (\u5408) -Blending<br \/>\n12. (A)tari (\u5f53) \u2013Engage<br \/>\n13. Musu(bi) (\u7d50) \u2013Merging<br \/>\n14. Sen Sen No Waza (\u5148\u5148\u306e\u6280) \u2013Initiating connection<br \/>\n15. Tanizu gake (\u591a\u4eba\u6570\u639b\u3051)- Multiple Attackers<br \/>\n16. Kubetsu (\u533a\u5225)- Distinction<br \/>\n17. Kokyu Ryoku \u547c\u5438\u529b- Breath power<br \/>\n18. (Kuzu)shi (\u5d29)- Eroding balance<br \/>\n19. Waza (\u6280)-Technique<br \/>\n20. Nage (\u6295)- Throw<br \/>\n21. Ri Ai (\u7406\u5408)-Relative principles<br \/>\n22. Henka (\u5909\u5316)-Adaptation<br \/>\n23. (Naga)re (\u6d41) \u2013Flowing with the energy<br \/>\n24. Renshu (\u7df4\u7fd2)- Knowledge through practice<br \/>\n25. Zanshin (\u6b8b\u5fc3)- Remaining spirit<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The principles of Sarete are the correlations between Aikido technique and Aikdo philosophy. \u00a0These principles are also the bridge between development on the mat and implementing results in daily life.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,1],"tags":[],"class_list":["post-101","post","type-post","status-publish","format-standard","hentry","category-aikidotechnique","category-sarete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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