{"id":542,"date":"2015-04-08T10:01:08","date_gmt":"2015-04-08T14:01:08","guid":{"rendered":"http:\/\/www.searchofpeace.com\/blog\/?p=542"},"modified":"2015-04-09T15:01:24","modified_gmt":"2015-04-09T19:01:24","slug":"rei-manifesting-the-spirit","status":"publish","type":"post","link":"https:\/\/www.searchofpeace.com\/blog\/2015\/04\/08\/rei-manifesting-the-spirit\/","title":{"rendered":"Rei; Manifesting the Spirit"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/9Yqt3AEC_Nw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Rigid cultural practices are often looked at as inhibiting individual expression but in traditional martial arts &#8220;rei&#8221; is a way of stepping up into an identity or spirit, working towards goals of self-improvement.<!--more--><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.searchofpeace.com\/blog\/wp-content\/uploads\/2015\/04\/Rei.jpg?resize=366%2C486\" alt=\"Rei\" width=\"366\" height=\"486\" class=\"aligncenter size-full wp-image-546\" srcset=\"https:\/\/i0.wp.com\/www.searchofpeace.com\/blog\/wp-content\/uploads\/2015\/04\/Rei.jpg?w=366&amp;ssl=1 366w, https:\/\/i0.wp.com\/www.searchofpeace.com\/blog\/wp-content\/uploads\/2015\/04\/Rei.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/><\/p>\n<p>Martial etiquette is a practice with several benefits; &#8220;Rei&#8221; translates to manifesting the spirit.  This is depicted in the seal script character above showing the preparation of an offering of grain for the altar.  In Budo or martial arts this is a &#8220;do\/tao&#8221; or Way (big W) of self-improvement, personal growth as an effort toward a larger goal beyond yourself.  Rei provides a way to walk the walk in order to understand our own potential.  This approach comes out of the Confucius practice of self-cultivation.  The self is seen as a tract of land that is tilled, seeded, nurtured and harvested seasonally in a cycle of growth and rebirth.  <\/p>\n<p>Martial etiquette as explained in the video is also a way to improve efficiency and reduce conflict.  Decisive, purposeful movements that clearly represent your spirit reduce unnecessary effort and ambiguous communication.  For the samurai this reserves energy for effective military action but in everyday life that energy is reserved for any challenges along the way.<\/p>\n<p>Lastly, conflict or relational strain is less likely when you are mindful and conscious of your goals and behaviors.  Martial etiquette is not about fitting in with high society, it is about recognizing a ladder or path that leads to a larger goal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rigid cultural practices are often looked at as inhibiting individual expression but in traditional martial arts &#8220;rei&#8221; is a way of stepping up into an identity or spirit, working towards goals of self-improvement.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[17,1],"tags":[],"class_list":["post-542","post","type-post","status-publish","format-standard","hentry","category-aiki-philosophy","category-sarete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rei; 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